The Yes Brain - How To Cultivate Courage, Curiosity, And Resilience In Your Child by Daniel J. Siegel, Tina Payne Bryson

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The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Siege and Bryson give parents the scripts, ideas and activities for igniting and wiring the "yes" state in kids of all ages.

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“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ― Roy T. Bennett

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